Musings from my Window

 It seems like every 10 years of my adult life I go into "overhaul" mode. In my 20's, as a young mom I found myself looking at my time and realizing that I had kind of "lost" myself to motherhood. At that point in life, I started exercising, visiting with friends, journaling, and volunteering to get a little bit of "me" back. These same awakenings happened like clock-work in my thirties and forties, so it should come as no surprise the same feeling of being "lost" hit in my 50's. This time around the focus is more of making health a priority. I have always felt "healthy", but as I looked at the family pictures taken over the summer and grew dismayed as I saw how big and doughy I looked. How had this happened? I thought I was healthy, but in reality I have been pretending. I developed bad habits. I loved carbs. I felt tired and emotional after work. I felt bored and restless at home. Little by little, I turned to food to make lik

 Today I was reading in the Wall Street Journal  an article about the elderly bequething their precious things to the younger generation only to have the items rejected. Commenters suggested that the young no longer value quality. I have been thinking about this because I have seen my mom and mother-in-law in the midst of downsizing. I too, have been the recipient of unwanted items.  There are a few things to consider: *Styles change--and things are tastes and styles have changed faster than ever due to mass-produced items. Many of these items do not hold their value--and this holds true today as much as it does on items mass-produced 50 years ago.  *Less is more. We have shifted from an era where each piece of furniture, clothing, accessory was hard-earned. The quality was better. Now days, we are inundated with "fast fashion" items, Ikea, and Walmart. It is easy to become overloaded with "stuff". Like barnacles on a boat, we are weighted down with the sheer amount